Client Reviews
Welcome to my Client Reviews page! Here, you’ll find real feedback from people I’ve worked with through personal training and nutrition coaching. These stories reflect the care, support, and results I strive to provide every step of the way. Take a look and see how St. Germain Fitness has helped others feel stronger, healthier, and more confident.
Sandy .B.
Type of Coaching Received:
✔ Personal Training
✔ Nutrition Coaching
Duration with St. Germain Fitness:
10 weeks
Starting Goals:
Lose weight, get stronger, and be more active
Results & Changes:
"Since starting Nutrition Coaching with Trinity, I feel more confident. I’ve lost 12 pounds, my clothes fit better, and I feel more in control of my food choices. Trinity has given me the tools to continue on my own."
"Personal Training has been fun! Trinity always listens to my health limitations and provides modifications when needed. She also knows exactly when I can handle more and encourages me to push myself."
Favorite Part of the Experience:
"I love when Trinity pushes me to lift or push more. I’d never do that on my own!"
Would You Recommend St. Germain Fitness?
"Absolutely! Trinity is fantastic—she listens, is creative, and flexible with scheduling. I highly recommend her!"
Gail .E.
Type of Coaching Received:
✔ Personal Training
Duration with St. Germain Fitness:
1.5 years
Starting Goals:
To alleviate my sciatica and improve my balance.
Results & Changes:
My back/hip pain no longer bothers me on a daily basis! I feel stronger overall and more stable physically.
Favorite Part of the Experience:
Visiting with Trinity, of course!
Would You Recommend St. Germain Fitness?
Most definitely. She is professional and extremely knowledgeable.
Carol .N.
Type of Coaching Received:
✔ Personal Training
Duration with St. Germain Fitness:
Since she started at the DLCCC (2+ years)
Starting Goals:
To maintain strength and mobility
Results & Changes:
I have been able to maintain strength and I feel my mobility is better.
Favorite Part of the Experience:
Trinity is so personable and encouraging. She uses her sense of humor to motivate you.
Would You Recommend St. Germain Fitness?
Absolutely!
Wendy .H.
Type of Coaching Received:
✔ Personal Training
Duration with St. Germain Fitness:
1.5 years
Starting Goals:
Improve fitness, improve bone health
Results & Changes:
I have made excellent progress, I am much stronger. Trinity is very motivating. I have also been working on strengthening on my own at the community center, something I have never done in my entire life. I have also been walking on the treadmill, but I have done that in the past.
Favorite Part of the Experience:
Trinity is very positive and encouraging
Would You Recommend St. Germain Fitness?
Definitely. My experience with Trinity has been excellent.
I am 67 years old. My daughter said I would be able to avoid muscle loss, but at my age I wouldn't gain strength. She was wrong. I have made significant progress in strengthening. I worked out with a trainer in Fargo for several years. My progress with Trinity is much better and I am very pleased.
Connie .W.
Type of Coaching Received:
✔ Personal Training
Duration with St. Germain Fitness:
2 + years
Starting Goals:
Strength training, stronger bones, improved balance
Results & Changes:
I am stronger for daily tasks, better balance and balance increased confidence as I age.
Favorite Part of the Experience:
Trinity’s enthusiasm, expertise, and fresh outlook on exercises and routines.
Would You Recommend St. Germain Fitness?
Highly recommend Trinity for individual training sessions. One’s physical well being is NOT A SPLURGE! These sessions really have improved my health!